The third option is – Monday is just another ho-hum day (lack of energy.)
Lack of energy(fatigue) makes cowards of us all. That is a quote from Vince Lombardi the former coach of the Green Bay Packers.
You can’t live this day over. If you are dragging until your coffee kicks in you are headed for health problems you don’t want.
If you are following the government nutritional guide lines your chance of developing diseases that will require you to be on drugs for your survival is much higher.
The guide lines are strongly influence by the food industry and Big Pharma. They profit when you follow their program. Not when you are healthy.
If your Monday mornings could use a lift- well actually every morning- start your change to vibrant health with more quality years-read this article.
I am so glad I took action.
Plant based nutrition has proven to not only stop debilitating diseases but to reverse them.
The changes are simple and easy.
A key factor besides your behavior with food and time is to stop taking synthetic vitamins and use supplements of whole foods.
Change your health and change your life. It is simple, easy and a privilege to do.
Enjoy Health Now and Tomorrow,